Enjoying that cigarette break at the office? Do you often sneak out for a smoke even if you have a million tasks on hand? If you have a constant strong urge to take a puff, you are definitely dependent on the nicotine and tobacco. This is not good news! You need to eliminate your craving for intoxicating substances such as cigars, tobacco pipes and cigarettes because these can be life threatening in the future.
It may surprise you but many people who smoke cigarettes have admitted that they basically detest their habit and are willing to walk an extra mile to get rid of this nagging desire. Smokers find it extremely difficult to take part in sporty activities and many are unable to sustain their stamina when they run up a flight of stairs. They often end up coughing and gasping for breath when they talk or exert themselves. Smoking definitely affects the health adversely and the person complains of a hoarse voice and sensitive throat.
Smoking is one of the unhealthiest ways of living. Stop smoking instantly before you succumb to lung diseases, cough, heart attacks, cataracts, strokes, fractures, cold and chest infections and other health complications, It’s better to take the decision on your own rather than suffer before you decide to quit this bad habit. You can try out the quit smoking hypnosis in Los Angeles because this is one of the best way to deal with your smoke cravings.
It is not easy to give up nicotine because there are painful withdrawal symptoms that the patient has to undergo every time he makes the effort. The body feels:
Severe aches and pain
Nausea
Mental and physical lethargy
Irritability
Cough
Sore throat
Nagging headaches
Many people admit that after taking various therapies to get rid of the smoking habit they responded only when they went to a professional trained in hypnosis in order to quit smoking and control their nicotine urge. Tobacco kills remember that and you need to quit this undesirable habit right away. It’s time to enjoy your life without adding smoke to it. Then why are people unable to quit the habit?
Addiction to tobacco and nicotine is rooted deep in the subconscious mind. Various activities carried out during the day and night triggers these subconscious thoughts and prompts the person to smoke a cigarette. There is a voice in the head that keeps telling them that they will feel better if they control their stress and overwork with a nicotine puff. The only way is to treat nicotine intake negatively!
It’s a challenge to give up smoking dependency but it is essential because this is one of the main reasons for dreaded cancer. People resort to chewing gums, nicotine lozenges, skin patches, counselling and many other smoking control methods as advised by the medical fraternity but many times to no avail. Smokers are susceptible to health disorders such as lung diseases, do you want to suffer these dreaded ailments or would you rather opt out for the effective and therapeutic quit smoking hypnosis in Los Angeles?